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6 kyu
| | Minimum 4 miesiące od daty przyjęcia do sekcji | | | ASHI SABAKI | | | TENKAN | | | IRIMI TENKAN | | | SHIKKO | | | UKEMI | | Tachi waza: | | KATATE DORI AIHANMI: | | IKKYO (OMOTE, URA) | | | | IRIMI NAGE (OMOTE, URA) | | | | KOTE GAESHI | | | | SHIHO NAGE (OMOTE, URA) | | KATATE DORI: | | UCHIKAITEN NAGE | | SHOMEN UCHI: | | IRIMI NAGE | | Metoda ćwiczeń: IPPAN GEIKO |
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5 kyu
| | Minimum 5 miesięcy od daty otrzymania 6 kyu | | Tachi waza: | | KATATE DORI: | | IKKYO (OMOTE, URA) | | | | SHIHO NAGE (OMOTE, URA) | | | | TENCHI NAGE | | | | UDEKIME NAGE | | | | KOKYU NAGE | | KATA DORI: | | IKKYO (OMOTE, URA) | | SHOMEN UCHI: | | IKKYO (OMOTE, URA) | | | | NIKKYO (OMOTE, URA) | | | | KOTE GAESHI | | CHUDAN TSUKI: | | IRIMI NAGE (OMOTE, URA) | | | | KOTE GAESHI (OMOTE, URA) | | Suwari waza: | | KATA DORI: | | IKKYO (OMOTE, URA) | | SHOMEN UCHI: | | IKKYO (OMOTE, URA) | | Metody ćwiczeń: IPPAN GEIKO, KAKARI GEIKO |
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4 kyu
| | Minimum 6 miesięcy od daty otrzymania 5 kyu | | Tachi waza: | | KATATE DORI: | | NIKYO (OMOTE, URA) | | KATATE RYOTE DORI: | | KOTE GAESHI | | RYOTE DORI: | | IKKYO (OMOTE, URA) | | | | SHIHO NAGE (OMOTE, URA) | | | | TENCHI NAGE (OMOTE, URA) | | | | UDEKIME NAGE | | SHOMEN UCHI: | | SANKYO (OMOTE, URA) | | | | UCHIKAITEN SANKYO | | YOKOMEN UCHI: | | SHIHO NAGE (OMOTE, URA) | | | | IRIMI NAGE (OMOTE, URA) | | | | TENCHI NAGE | | | | KOTE GAESHI | | | | UDEKIME NAGE | | CHUDAN TSUKI: | | UDEKIME NAGE | | | | HIJIKIME OSAE | | JODAN TSUKI: | | IKKYO (OMOTE, URA) | | Suwari waza: | | KATA DORI: | | NIKYO (OMOTE, URA) | | SHOMEN UCHI: | | NIKYO (OMOTE, URA) | | RYOTE DORI: | | KOKYU HO | | Metody ćwiczeń: IPPAN GEIKO, KAKARI GEIKO, TANINZU KAKARI GEIKO |
| | Bokken: | | Suburi 1, 2 | | | | Shiho Giri | | Jo: | | choku-tsuki | | | | kaeshi-tsuki | | | | ushiro-tsuki | | | | tsuki-gedan-gaeshi | | | | tsuki-jodan-gaeshi |
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3 kyu
| | Minimum 8 miesięcy od daty otrzymania 4 kyu | | Tachi waza: | | KATATE DORI: | | SANKYO (OMOTE, URA) | | | | YONKYO (OMOTE, URA) | | KATATE RYOTE DORI: | | IKKYO (OMOTE, URA) | | | | NIKYO (OMOTE, URA) | | | | SHIHO NAGE (OMOTE, URA) | | RYOTE DORI: | | IRIMI NAGE | | | | KOTE GAESHI | | | | KOKYU NAGE | | SHOMEN UCHI: | | YONKYO | | | | GOKYO | | YOKOMEN UCHI: | | IKKYO (OMOTE, URA) | | | | UCHIKAITEN SANKYO | | CHUDAN TSUKI: | | SOTOKAITEN NAGE | | | | UCHIKAITEN SANKYO | | JODAN TSUKI: | | KOTE GAESHI | | | | SHIHO NAGE (OMOTE, URA) | | Ushiro waza: | | RYOTE DORI: | | IKKYO (OMOTE, URA) | | | | NIKKYO (OMOTE, URA) | | | | SANKYO (OMOTE, URA) | | | | HIJIKIME OSAE | | | | KOTE GAESHI (OMOTE, URA) | | | | IRIMI NAGE | | | | JUJIGARAMI | | | | SHIHO NAGE | | Suwari waza: | | KATA DORI: | | SANKYO (OMOTE, URA) | | SHOMEN UCHI: | | IRIMI NAGE | | | | KOTE GAESHI | | | | SANKYO (OMOTE, URA) |
| | Bokken: | | Suburi 1, 2, 3, 4 | | | | Shiho Giri | | | | Happo Giri | | Jo: | | | | | | shomen-uchikomi | | | | renzoku-uchikomi | | | | men-uchi-gedan-gaeshi | | | | men-uchi-ushiro-tsuki | | | | gyaku-yokomen-ushiro-tsuki |
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2 kyu
| | Minimum 10 miesięcy od daty otrzymania 3 kyu | | Tachi waza: | | MUNE DORI: | | IKKYO (OMOTE, URA) | | | | SHIHO NAGE | | | | UCHIKAITEN NAGE | | KATA DORI MEN UCHI: | | KOTE GAESHI | | | | SHIHO NAGE | | | | IRIMI NAGE | | | | KOSHI NAGE | | | | IKKYO (OMOTE, URA) | | YOKOMEN UCHI: | | NIKYO (OMOTE, URA) | | | | SANKYO (OMOTE, URA) | | | | YONKYO (OMOTE, URA) | | | | GOKYO (OMOTE, URA) | | | | KOSHI NAGE | | JODAN TSUKI: | | NIKYO (OMOTE, URA) | | | | SANKYO (OMOTE, URA) | | MAE GERI: | | IRIMI NAGE | | Ushiro waza: | | RYOKATA DORI: | | NIKYO (OMOTE, URA) | | | | SANKYO (OMOTE, URA) | | | | IRIMI NAGE | | | | KOTE GAESHI | | RYOHIJI DORI: | | KOTE GAESHI | | | | IRIMI NAGE | | KATATE DORI KUBISHIME: | | IKKYO (OMOTE, URA) | | ERI DORI: | | IKKYO (OMOTE, URA) | | Suwari waza: | | RYOKATA DORI: | | IKKYO (OMOTE, URA) | | SHOMEN UCH: | | YONKYO (OMOTE, URA) | | | | SOTOKAITEN NAGE | | CHUDAN TSUKI: | | KOTE GAESHI | | JODAN TSUKI: | | IKKYO (OMOTE, URA) |
| | | | Bokken: | | Suburi 1, 2, 3, 4, 5, 6, 7 | | | | Shiho Giri – warianty | | | | Happo Giri – warianty | | Jo: | | | | | | katate-gedan-gaeshi | | | | toma-katate-uchi | | | | katate-hachi-no-ji-gaeshi | | | | hasso-gaeshi-uchi | | | | hasso-gaeshi-tsuki | | | | hasso-gaeshi-tsuki |
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1 kyu
| | Minimum 10 miesięcy od daty otrzymania 2 kyu | | Tachi waza: | | MUNE DORI MEN UCHI: | | IKKYO (OMOTE, URA) | | | | NIKYO (OMOTE, URA) | | | | SANKYO (OMOTE, URA) | | | | KOSHI NAGE | | JODAN TSUKI: | | YONKYO (OMOTE, URA) | | | | KOSHI NAGE | | | | IRIMI NAGE | | | | SOTOKAITEN NAGE | | | | USHIRO KIRI OTOSHI | | Ushiro waza: | | RYOTE DORI: | | YONKYO (OMOTE, URA) | | | | KOKYU NAGE | | | | KOSHI NAGE | | KATATE DORI KUBI SHIME: | | NIKYO (OMOTE, URA) | | | | SANKYO (OMOTE, URA) | | | | KOSHI NAGE | | ERI DORI: | | NIKYO (OMOTE, URA) | | | | SANKYO (OMOTE, URA) | | | | IRIMI NAGE | | Hanmihandachi waza: | | KATATE DORI: | | SHIHO NAGE (OMOTE, URA) | | | | UCHIKAITEN NAGE | | | | IKKYO | | | | KOKYU NAGE | | Suwari waza: | | RYOKATA DORI: | | SANKYO (OMOTE, URA) | | | | YONKYO (OMOTE, URA) | | KATA DORI MEN UCHI: | | IRIMI NAGE | | | | KOTE GAESHI | | | | KOKYU NAGE | | SHOMEN UCHI: | | JIYU WAZA |
| | | | Bokken: | | Suburi 1, 2, 3, 4, 5, 6, 7 | | | | Shiho Giri – warianty | | | | Happo Giri – warianty | | | | Ki Musubi No Tachi | | | | Tai Sabaki z bokken | | Jo: | | | | | | hasso-gaeshi-ushiro-tsuki | | | | hasso-gaeshi-ushiro-uchi | | | | hasso-gaeshi-ushiro-harai | | | | hidari-nagare-gaeshi-uchi | | | | migi-nagare-gaeshi-tsuki |
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1 Dan
| Minimum 18 miesięcy po otrzymaniu 1 kyu, 6 lat po otrzymaniu 6 kyu.
Aktywne uczestnictwo w stażach federacyjnych o randze międzynardowej i krajowej. |
